Monday, February 27, 2012

Mini Bean Tostadas

Alrighty, another delicious meal. Again, nothing fancy, but still pretty yummy. This is what I made for lunch today and just had to share!

Mini Bean Tostadas

2 high fiber tortillas, quartered (Mission brand is what I use)
1 cup fat free refried beans
1/2 cup black beans
1/3 cup shredded cheddar cheese
salsa, for dipping

Take your quartered tortillas and place them in a toaster oven (or under a broiler) until they are slightly crispy. While those are toasting up, combine the refried beans and the black beans. Take the tortillas out of the oven and top them with the bean mixture and a sprinkle of cheese. Place them back in the toaster oven/broiler until the cheese is melted. Done! I dipped mine in some salsa, but you can top them with whatever you would like.

They were super yummy and delicious. Since the tortillas and beans are full of fiber, you stay full extra long. The entire recipe is 12 Weight Watcher points if you cap your fiber at 4 grams. The original program let you count unlimited fiber... that's the slider calculator that I have. If I calculate points using unlimited fiber, the whole recipe is 6 points. The salsa is all vegetables, so that has 0 points; the tortillas I used had 120 calories, 2.5 grams of fat, and 13 fiber so that would be 2 points if using limited fiber, 0 points if using unlimited fiber; the beans are all relatively similar and are 1 point per half cup regardless of the point method; the cheese is 3 points regardless of the point method.

I like coming up with different, healthy things to eat. Jeff doesn't like it so much, haha.

Sloppy Joes

Last night, Jeff and I whipped up some healthy-ish sloppy joes. We didn't really have a recipe for the sauce so we came up with one... nothing fancy, but it was delicious!

Too Legit Sloppy Joes

1 pound 90/10 ground beef
1/2 cup onions and green peppers, chopped
1/2 cup ketchup
1/2 cup Open Pit barbecue sauce, Original style
salt and pepper, to taste

Brown the ground beef in a skillet. Once the beef is almost done, drain the fat. Put the onions and peppers into the skillet with the beef and cook until the beef is done and the vegetables are soft. Mix in the ketchup and barbecue sauce and cook on low for 5 minutes to let the flavors meld.

There you go! Pretty simple and straight forward. The entire recipe is 21 Weight Watcher points, with the 90/10 ground beef being 1 point per ounce and all of the sauce being 5 points total. I used about a quarter of the recipe as a serving and called it 5 points... I rounded. Sue me. We used regular white bread (I know, bad) and that was 3 points for two slices, so I had an 8 point sandwich. For dinner, that's not too bad. If I had gone grocery shopping, I would have purchased some whole wheat buns. There are some that are only 1 point per bun, and that would make it a 6 point sandwich. Not too shabby!

A little bit of everything.

While I wasn't perfect last week, I still ate relatively healthy and I lost a pound. Wee! The goal this week is to eat even healthier. I'm looking forward to that. I have to get measured for a bridesmaids dress by the end of March for a wedding happening in November. I'm hoping to be a little more fit by the time I get measured, and while it will be expensive I'm hoping to have to get the dress taken in by the time the wedding happens.

We're going home next weekend. I am SO excited. I've been up here for about a month and while I love my Jeff, I miss my family... aka my mom and my dog. Hahaha. I guess I miss everyone else, too. I think I will have a really hard time coming back once I see them. I didn't realize how hard it would be to leave my little Dixie dog! She's the sweetest little nugget.

Still no luck on the job front, so that's disappointing. I'm hoping to get one soon, especially if my car continues to give me trouble. It wouldn't start last week and I ended up replacing the battery. Luckily that wasn't too expensive. Now I have oil leaking onto my engine block and when I have the car running it smells like burning oil. It's a lovely smell, let me tell you. I have to find a legit auto shop in the area because I don't think I want to drive 330 miles home with leaking/burning oil.

Ohhh well. Things could be worse! Gotta be happy with what I do have!

Friday, February 24, 2012


I've been thinking and I've realized (alright, accepted) that I am an extremely competitive person. I'm not so much competitive with myself as I am with other people. If I can find some way to compete with other to keep myself in check I might be able to stick with it. That sounds awful, I know. My well-being should be something that I want regardless but I am having the HARDEST time getting motivated and I don't know why.

I was SO GOOD with my eating yesterday and I'm off to an excellent start again today. You can't see it, but I'm giving myself a pat on the back.

What upppp.

Thursday, February 23, 2012

Apple Pumpkin Pie Oatmeal

I posted something on Facebook about having a healthy new recipe that I came up with. It's delicious, if I do say so myself. It's nothing fancy but is still awesome.

Apple Pumpkin Pie Oatmeal

1 3/4 cup coconut milk
1/2 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
1/4 cup pumpkin puree
2 packets stevia
1/8 teaspoon salt
1 medium apple, peeled/cored/chopped
1 cup quick-cooking oats

Combine all ingredients except for the apple and oats in a sauce pan, bring to a boil. Once boiling, add the apples and the oats and cook on medium for 5 minutes, or until thickened.


I have a few notes/suggestions:
-You can use any sort of milk (or even water) that you would like. I used coconut milk because I had it, and I thought it worked well. You can also use more liquid if you'd like. I like my oatmeal a little creamier, so I added almost 2 cups.
-For the stevia, I added 2 packets because I didn't need my oatmeal too sweet. That is all up to you.
-For the apple, use something firm and with a strong flavor, like a Granny Smith. I used a Gala, and since they are soft and mild, it took on the flavor of everything else and wasn't really standing out on it's own.

If you follow the original Weight Watchers plan, the entire recipe comes out to 10 points. That's it! I split it up into 4 servings, because that was more than enough for me, but a serving according to the quick-cooking oats package is 1/2 cup dry. That would be half the recipe. Once made, that's a LOT of oatmeal!

With all of this free time, I am trying to come up with some healthier recipes. I will post the ones that make the cut... aka the ones that don't suck so bad that I have to throw it away.

So here you go... eat away!

Well then...

I can say that I have completely failed at blogging. So much has gone on in the months since I started... Jeff moved to Wisconsin, I worked at my new job and hated it, and after 9 months of working there I left and moved to Wisconsin myself.

So now... I am here and unemployed. It's somewhat awful to hear myself say that. It has only been 3 weeks, almost 4. I'm looking for jobs but there are only so many positions available in the area. There are about 70,000 people in this city, with a total of 135,000 in the entire metropolitan area. Not that many people, but not that many open jobs. We'll see what happens.

With all of this free time, I need to take control and get happy again. The job I had just sucked the happiness right out of me. I was full of anxiety and stress. Now that I don't have to deal with that, I have to figure out why I'm holding myself back from getting to where I want and need to be. I have to figure out why I'm making excuses and why I'm sabotaging myself. If anyone wants to talk with me and see if we can figure this out together, I would gladly make time for that conversation. I want to be healthy and happy. That is all I really want.